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Archive for the ‘food’ Category

Continued from Spring 2012 Newsletter…

Meritage Handcrafted Soups has been a sponsor of PSFN for over a year. Owned by Shannon Moshier, Bruce Rowe, and Jeff Fisher, and based in Redmond, Meritage crafts signature soups by fusing old world cooking traditions with new world technologies.

Company Overview

We formed Meritage Soups because we believe there is a renewed interest in the foodservice industry to search out a company focused exclusively on cooking premier quality soups.  We believe in handcrafted methods, small batches, and in the importance of a product’s quality over that of its quantity. We specialize in excellence.

Meritage is a designation created by Napa Valley, California vintners to define a premier wine created by a blending of three or more grape varieties; the words Merit and Heritage come together to form Meritage.  As in the case of a fine wine, the crafting of a premier quality soup requires an artful blending of superior ingredients to a delicious end. Meritage cooks handcraft our soups with great pride and passion, employing classic culinary techniques.

Our Plant

Our soups are initially crafted in our R&D Presentation Kitchen. Great care is taken to evolve the soup recipe for production without sacrificing quality or flavor. By using smaller kettles and producing in small batches, we are able to maintain the artful preparation of a home kitchen.

Meritage Tuscan Minestrone Soup

Cooking & Ingredients

Classic culinary approaches are the backbone of our craft. Techniques, such as ‘made from scratch’ roux, differentiate our soups from the industry standard.

We support local companies whenever possible.  We use fresh and natural ingredients, gourmet spices, real cheeses, local cream, choice meats and seafood. Fresh vegetables are cut to our own specifications, beans and legumes carefully sorted, and spice blends are created in house to achieve the perfect balance for our recipes. Kosher salt is utilized only when necessary to enhance the natural flavors of our ingredients. We do not include additives or preservatives to our soups.

The end result: handcrafted…nutritious…and delicious soups!

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Sponsors of the Puget Sound Food Network receive added benefits including a complimentary membership to the PSFN, a dedicated account manager, advertising benefits including prominent placement on our website and all e-communications and more. To learn more, or to find out if your business is a good match for PSFN or any other Northwest Agriculture Business Center project sponsorship opportunities, contact Karen Mauden: karen@psfn.org

Last week, PSFN Account Manager, Karen Mauden, and Denise Breyley of Whole Foods Market took a day-long trip to do some “local foraging” in Bellingham and Ferndale. Not only did they find great products, but great people and good times, as well!

Karen (a Skagit County native) recommends driving up to Whatcom via Chuckanut Drive – it’s always scenic and peaceful along the still water. Karen and Denise made their first stops at The Bread Farm and Slough Food just to see what’s cookin’ on the local scene in Bow and Edison, just south of Chuckanut Drive.

The owners of both establishments took time for a sit and a chat, and offered wonderful samples. Of course Karen and Denise purchased “to go” goodies as well. What’s a road trip without snacks? After stopping off at the Bread Farm and Slough Foods, it was off to two more wonderful and dynamic family-run local businesses: Scratch & Peck Feeds and Barlean’s Fishery.

Scratch & Peck

Now here’s a local success story if we’ve ever heard one… When she couldn’t find a suitable product at the feed store to meet her standards for her own urban flock, Diana Ambaum-Meade created her own whole grain feed formula. Impressed by the virtue and quality, fellow chicken owners requested she make feed for them as well. Voila! The business took off!

Denise and Karen took a tour of the production facility at Scratch and Peck, and discussed how Scratch & Peck has grown into a niche product in the non-GMO, and soy-free natural chicken feed market. They even have corn-free feeds and produce feeds for turkeys, pigs, goats, rabbits and sheep. You can see a full product listing for Scratch and Peck here. The rule of thumb is: if it is nourished and nurtured in your back yard or on your small farm, Scratch & Peck can provide feed for it! In here “spare” time Diana has also created Hoopla Garden Center which provides hoops, covers & clamps for 4 X 8 raised garden beds. What a go-getter!

Barlean’s Fishery

Did you ever think about where those great Barlean’s fish oils in the supplement section come from? Well, they’re local –– as in, Ferndale local! Imagine Denise’s surprise when she saw that the same products which are stocked at Whole Foods in Seattle and distributed globally are made in Ferndale! …And to think we were there to learn about their smoked salmon!

Karen and Denise were greeted and hosted by Ronan Smith, the owner of Barlean’s; Dave Wallace, resident chef and sales manager; and Wes Barker, the fishery’s production manager. There’s a lot going on at Barleans. Several varieties of seafood and shellfish are available at Barlean’s year-round for the truly local crowd. You can come by and pick what you want from the fresh tank. All fish are caught in the morning and sold by the afternoon.

As good as the fresh stuff is, Barlean’s is known for their smoked salmon. Varieties from Barlean’s include Keta, Coho and King in various portions and sides –– traditional or flavored. A morning in the smoker followed by an afternoon at appropriate heat sure yields a beautiful and tasty product!

All in all it was a great day! We love getting out and about and meeting the producers of great local products, and we always have a great time with Denise! (That reminds us, have you seen her blog post about Skagit Fresh Cider? An oldie but a goodie, for sure!)

Monday was the first time the nation celebrated Food Day, and PSFN was not to be left out! We collaborated with Public Health – Seattle & King County, The Real Food Challenge Northwest, and students at The University of Washington to spread the gospel of local food for institutional food service!

Food Day, sponsored by the Center for Science in the Public Interest and “backed by an impressive advisory board that includes anti-hunger advocates, physicians, authors, politicians, and leaders of groups focused on everything from farmers markets to animal welfare to public health, seeks to bring together Americans from all walks of life—parents, teachers, and students; health professionals, community organizers, and local officials; chefs, school lunch providers, and eaters of all stripes—to push for healthy, affordable food produced in a sustainable, humane way.”  Food Day 2011 paraded six tenets linking the importance of food’s connection to community and global health and wellness. The priorities of National Food Day 2011 were to:

  • Reduce diet-related disease by promoting safe, healthy foods
  • Support sustainable farms & limit subsidies to big agribusiness
  • Expand access to food and alleviate hunger
  • Protect the environment & animals by reforming factory farms
  • Promote health by curbing junk-food marketing to kids
  • Support fair conditions for food and farm workers

In an effort to address these priorities on a local and, ultimately, global scale PSFN partnered with students involved in the Real Food Challenge at the University of Washington to help muster student and campus support for more Real Food on campus, that is, food that is locally produced and community based, and verifiably produced in ways that are fair to humans, humane to animals, and ecologically sound. PSFN has been partnering with the Real Food Challenge since June in an effort to connect more food producers in Northwest Washington with college and university food service in our region.  The University of Washington has been a leader in this effort so far, and we were ecstatic to partner with UW students for Food Day!

Student leaders hosted two Food Day events on Monday, first tabling for Real Food Challenge outside the library. Of course the best way to attract college students to a tabling event on campus is to offer FREE FOOD, and PSFN did just that! PSFN members and NABC-affiliated producers graciously donated wonderful, ‘real’ product samples for the event. Students devoured 3 Sisters’ uncured pepperoni, Twin Brook Creamery‘s delicious chocolate milk, Skagit Fresh’s wonderful seasonal apple cider, and Belly Timber’s easy-to-pack “survival bars”, recently picked up by REI to be sold in major stores across the country! Students loved having the opportunity to sample these high quality, locally produced, and community based foods that one day (with enough student support) could end up in retail and dining facilities on the UW campus!

Photo Courtesy of Real Food UMD

Students in the Real Food Challenge student organization engaged their passerby peers in conversation about the possibilities of getting more Real Food on campus, offering each student the opportunity to participate in a “photo-petition” wherein each student could express their specific, individual want for food on campus. Students said they wanted to see, “FRESH greens!” “More local options on campus,” “HAPPY BACON!” and “…for the food I HAVE to buy on campus to better reflect what I would choose to buy as an individual consumer off campus,” among other requests. Throughout the year, student leaders at UW and PSFN’s Emma Brewster, who’s serving as a Regional Field Organizer for the Real Food Challenge as part of her AmeriCorps term of service with NABC, will work with these students to voice their demands to university Housing and Food Services, and work with HFS to move UW forward in the quest for Real Food on campus.

Interested students were also asked to sign an endorsement of the Real Food Challenge Campus Commitment, hot off the presses and officially released nationally on Food Day itself! The Campus Commitment, when signed by a university president (as has been done by St. Mary’s University in Winona, Minnesota already!) affirms a school’s commitment to Real Food through the creation of campus food systems working group, the drafting of a campus food policy, and a pledge to purchase 20% Real Food annually for campus eateries by 2020. If all target school achieve this goal, the Real Food Challenge will move 1 Billion dollars of campus food expenditure to food produced locally and in ecologically sound, fair and just, and humane ways by 2020. On Monday, dozens of students signed their support for this commitment to be adopted at UW.

On Monday evening, in concert with a campus-wide sustainability summit, Real Food Challenge students co-hosted a Food Day film screening of the Seattle-based films Carbon Nation and Unwasted and through an intersession discussion tied the issues of climate change and environmental degradation depicted in the films to direct remedial Real Food action on campus. PSFN also provided samples of local, ‘real’ snacks from PSFN members for this movie event. More films will be shown throughout this week for the campus sustainability summit, and Real Food Challenge UW intends to attend those events and introduce Real Food campus sustainability priorities to Seattle Mayor Mike McGinn who will attend a film screening on Thursday.

What a week! We’re so glad to be connected with such passionate students who won’t rest (literally – they got 3 hours of sleep Sunday night preparing for these events!) until their campus purchases and serves food responsibly grown in Northwest Washington. Check out Real Food Challenge Northwest on Facebook for updates about ongoing Food Day events at Western Washington University, The Evergreen State College, Washington State University, Everett Community College, Gonzaga University, Whitman College, and Eastern Washington University. All these schools have committed students working for Real Food on their campus.

Not bad for a first go, Food Day! We’re already looking forward to the 2nd annual National Food Day in 2012!

By Lucy Norris, Project Manager, Puget Sound Food Network

Today was Taste Washington Day and participating schools throughout the state celebrated Washington’s seasonal bounty in style, including:

  • Serving a locally-sourced meal
  • Providing education and activities to recognize the region’s agricultural bounty
  • Inviting farmers to lunch
  • Arranging school visits to area farms
  • Connecting Future Farmers of America high school students with elementary students

This year was especially exciting because Seattle Public Schools (SPS) featured grass-fed beef franks from 3 Sisters Cattle Company (3 Sisters) of Whidbey Island on today’s lunch menu:

Seattle Public Schools Taste Washington Day Menu, September 28, 2011

According to Wendy Weyer, R.D., SPS Nutrition Services, “We had the hot dogs in our 70 elementary schools equaling 8,000 servings.  We actually ran out so not all sites had the dogs.”

The full cost for one school lunch is $2.75 for Seattle elementary schools, and students who qualify for free/reduced lunches are not charged.  Considering these locally produced beef franks retail at PCC Natural Markets for $5.99 per 12 oz. pack, the fact that SPS and 3 Sisters were able to reach an agreement on pricing alone is remarkable and inspiring.

3 Sisters Cattle Co. Uncured, 100% Grass-fed Beef Franks are sold at PCC Natural Markets

The connection between 3 Sisters and SPS was sparked on the morning of July 20th at Puget Sound Food Network’s (PSFN) 2011 Seattle Wholesale Market.  As Eric Boutin (former Food Services Director) put it, “We had no buying expectations.  We just wanted to look around at how the market was set up, what products were available, and to gain an understanding of how farm-direct purchasing could work.” Brought together by PSFN, local farmers made connections with local businesses and sold bulk quantities of fruits, meats, vegetables, breads direct-wholesale.  The 2011 season, which ended on August 31, was held in the parking lot of the Mt. Zion Baptist Church in Central District/Capital Hill.  Commercial and institutional buyers, including SPS Nutrition Services, received “weekly fresh sheets” to see what products were offered at wholesale prices and volumes. Buyers then considered if (and how) these products might fit within their meal programs.

It was SPS Central Kitchen Operations Manager, Randall Guzzardo and Mr. Boutin who met face-to-face with farmer Shelly Muzzall and discussed 3 Sisters’ grass-fed hotdogs with packs in hand.  This first meeting sparked negotiations that led to SPS featuring 3 Sisters’ hotdogs on today’s school lunch menu.  After Mr. Boutin’s departure from SPS, it was Wendy Weyer who stepped in and continued talks with 3 Sisters, and placed the first order. The Muzzall’s are excited about this first sale to Seattle Public Schools and hopes to have more opportunities to sell their all natural, grass-fed beef franks in school districts across the Puget Sound region.

One lunch featuring 3 Sisters Cattle Co beef franks and Carpinito Brothers salad greens

PSFN visited two elementary schools in the Wallingford/Fremont neighborhoods including BF Day School and John Stanford International School.  3 Sisters grass-fed beef franks were steamed and served on whole wheat buns made by Seattle’s own Franz Bakery. The hotdogs were a hit!  At John Stanford the hot dogs were sold out during the final lunch stampede, a teacher gave 3 Sisters the “thumbs-up” and another student came back and asked for a second hot dog!

The lunch line at John Stanford International School

In the spirit of Taste Washington Day, the menu showcased some of Washington’s finest produce, dairy, meat including PSFN member Carpinito Brothers of Kent who supplied the salad greens and Shepherd’s Grain Farm who supplied the flour for a popular dessert: chocolate brownies.

Learn more about 3 Sisters Cattle Co.

3 Sisters Cattle Co. has Natural, Uncured Beef Franks and Pepperoni made with Whidbey Island’s own local grass-fed beef!  Their premium grass-fed cuts represent your fresh-air, rural community. They are a healthy, homegrown alternative to national brands. Contact Shelly at (360) 675-2136 / shelly@3sistersbeef.com.  Plymouth Poultry is their distributor.

To learn more about PSFN membership benefits including weekly fresh sheets, seasonal wholesale markets, and other strategic marketing assistance please contact info@psfn.org or visit PSFN’s website.

Last week, PSFN’s Parent organization, the Northwest Agriculture Businesses Center (NABC), held its Hard Cider Production & Orchard Management course! Hosted by the WSU-Mount Vernon Research Center, the class was split into the two phases of cider production: orchard management and cider production itself.

Gary Moulton teaching course participants grafting techniques at the Red Barn Cidery orchard

The Orchard Management and Cider Fruit Production course was taught by Gary Moulton of Washington State University. Gary is an orchardist and cider production expert and has been working in the field for decades. The topics discussed in this hands-on course included soil quality, orchard layout, rootstock selection, variety selection, pollinators, irrigation, pruning, thinning, pest management, harvest methods, and grafting techniques.

The hands-on class then led the students down the road to the Red Barn Cidery. Gary Moulton and Drew Zimmermen (owner) gave the students a detailed tour of the cider orchard and processing facility. After a hard day’s work, the students and instructors kicked back and relaxed in the beautiful Red Barn tasting room. Talk about perks of the trade – a post-class happy hour doesn’t get much more convenient than that!

Practical Production of Cider and Perry students learning how to titrate

For the remainder of the week, focus shifted to cider production in a week-long course, Cider Making: Principals & Practices taught by cider production expert Peter Mitchell. The first part of the class focused on giving participants a broad appreciation for cider and taught the tenets of cider and perry production. Then things got a lot more in depth… Students were granted access the experimental cider lab of the WSU-Mount Vernon Research Center. In the lab, students were taught how to test the chemical properties of their cider and were given the opportunity to create their own cider recipes with the advice of Mr. Mitchell.

On Friday, the final day of the course, class was held at La Conner Flats! Members of the local agriculture and cider community were invited for a lunch time cider networking event. These community members were able to critique ciders made by class participants and offer valuable feedback, support, and advice.

What a great week! The Cider Principals & Production class will be held again if we can muster enough interest. Contact Ann Leason with any questions about future cider classes: ann@psfn.org / (360) 336-3666.

For more photos of the cider production classes, visit our Facebook Page!

The details for the second season of PSFN Wholesale Markets are officially released! These business-to-business local food aggregation sites (in Seattle and Mount Vernon) will be open for business beginning the third week in July, and PSFN is now actively seeking business and institutional buyers


Seattle Wholesale Market

Wednesday Mornings 8:45 AM – 10:00 AM

July 20 – August 31

Mt. Zion Baptist Church overflow parking lot, 1634 19th Ave (and Madison), Seattle

(Eastern-facing grass lot across from church)

More info: http://www.psfn.org/seattle-market/

Skagit Wholesale Market

Thursday Mornings 8:30 – 10:00 AM

July 21 – September 8

Skagit Valley Co-op parking lot, 202 South First St, downtown Mount Vernon

More info: http://www.psfn.org/skagitmarket

PSFN’s Wholesale Markets aim to make locally grown and produced goods easily available to institutions and businesses in Seattle, Skagit County and surrounding areas. The Markets are a great way for restaurant and foodservice buyers to get their produce, grains, beans, meat (lamb, chicken, beef, pork and seafood), and pasta in the same place at the same time, at wholesale quantities and prices! The Wholesale Markets are not traditional farmers markets but rather “pick up and pay” sites for wholesale buyers.  Institutions and business that may benefit from this wholesale market include schools, daycare centers, retirement communities, country clubs, hospitals, restaurants, bakeries, grocery stores, distributors, and caterers, among others. Because of the business relationship focus, we discourage non-business entities from using the site. (Keep reading to find out how individual shoppers and eaters can play a role!)

Each week, the markets will each feature a diverse selection of fresh, seasonal and value-added foods all produced in the Puget Sound region.  Each market will host around 15 unique vendors. While Wholesale Market vendors are all PSFN members, any commercial or institutional buyer can shop – member or not!  Interested buyers can visit the markets to shop on-the-spot, to help plan seasonal menus, to sign up for the weekly fresh sheet, and to place orders with producers ahead of time for the next week!  While featured vendors will bring a limited selection of product to display and sell, most orders should be placed in advance from the weekly fresh sheet.

Chef Chris Johnson of UNited General Hospital with purchases at the 2010 Skagit Wholesale Market

On Monday, July 18, PSFN will begin distributing the weekly fresh sheet for both markets. The fresh sheet will include vendor contact information, available products, and quantities available for wholesale.  To receive the weekly market Fresh Sheet for either the Skagit or Seattle Wholesale Markets, contact Ellen Manderfield (ellen@psfn.org) with your contact information: name, email, phone number, and business name. There is no fee (for vendors or buyers!) to participate in the Wholesale Markets.

While the Wholesale Markets aren’t accessible by every shopper, locavores can help spread the word! If you have a wedding or special event planned  for this summer, tell your caterer that you’d like local food on the event menu. Have a favorite restaurant? Ask them for local Thursday or Friday specials inspired by their Wholesale Market purchases!  Have family living in a retirement community or receiving senior meals? Suggest a fresh, local lunch to the agency for more nutrition bang for their buck!

PSFN is especially excited to bring this year’s Seattle Wholesale Market to Mt. Zion Baptist Church. Mt. Zion and five other Seattle churches are part of a groundbreaking project with the University of Washington School of Nursing called Moving Together in Faith and Health. They are working to stem the tide of chronic diseases such as high blood pressure and diabetes in their surrounding community. Bringing local farms, businesses and institutions together at Mt. Zion will be an excellent way for our food community to work together to benefit all.  Mt. Zion’s Senior Pastor, Rev. Aaron Williams, says this partnership comes at a crucial time. “As we move together to implement policies that promote healthy eating and active living in our churches, our partnership with PSFN and its Seattle Wholesale Market will make fresh, locally grown produce affordable and accessible. We are empowering our churches and our community by giving them healthy options.”  For more details on the public health impacts of the Wholesale markets and other PSFN projects, check out this blog post by Johns Hopkins’ School of Public Health’s Center for a Livable Future!

Check out these stories written about last years’ markets:
PSFN Member Goes Extra Mile To Source Local for Sedro-Woolley Hospital
New Skagit WholeSale Market Brings Local Suppliers, Buyers Together (Grown Northwest)
WholeSale Market Brings Together Farmers and Chefs (Go Skagit.com)
WholeSale Market Aims to Connect Local Producers to Retail Buyers
Farmers cater to wholesale buyers’ needs (Capitol Press)
An interview with Chef Chris Johnson of United General Hospital (Grown Northwest)
Skagit WholeSale Market takes inventory of its first season (Skagit Valley Herald)

We’re so excited for another successful Wholesale Market season! Wholesale buyers, we hope to see you there!

New PSFN member, Nash’s Organic Produce, has been farming in the Dungeness River Valley for nearly four decades.  Farm to Community Coordinator, Emma Brewster, chatted with Nash’s Farm Manager, Kia Armstrong last week about the farm’s history, its current projects, and how the farm is planning for its next generation of managers and the future.

Tell us about Nash’s, how you came to the farm and what your role is.

Nash’s has been farming in the Dungeness River Valley for over thirty five years. The farm has grown considerably in the last decade and today we manage almost 400 acres. Nash and his wife Patty own ten acres, and we lease the rest from nine different landlords.

I came to the farm in 2003, and kind of randomly got a job just by shopping in the farm store . This gal who was working in the store at the time was complaining about not being able to find any good help and she kind of whipped around to me and said, “You want a job? You know how to cook this food – you come in here all the time!” And I said, “Sure thing!”  Just then, the harvest crew leader walked into the store and dropped off a box of freshly picked spinach and I said, “Ooh, where’d he pick that? I want to work with him!” And she said, “Show up at 5:30am tomorrow — you’re on the harvest crew!” So that was my first experience working on the farm, pretty much harvesting from sun-up to sundown. It was a great crash course in what we grow and where everything was on the farm.  I learned a lot about post-harvest handling, packing, and produce handling in general. Today, I work with a great team of people to manage the farm’s sales, packing shed, promotion and outreach and farmers markets. Nash’s employs over 30 people year round and at the peak of the summer our crew is at about 35 or 40 people, about ¾ of whom are full time.

One of the things that Nash’s has been working hard to do over the last few decades is to show people that we can keep farm land in production, and make a business out of it.  We strive to provide quality food and employment while simultaneously preventing amazingly fertile land from sprouting houses.  The land we manage in the Dungeness river valley (the alluvial plain of the Dungeness) is some of the best topsoil in the whole country, hands down! Unfortunately Clallam County has already lost 70% of its farmland to development. We’re working in partnership with the Friends of the Fields, the North Olympic Land Trust and the PCC Farmland Trust, to save as much land as we can.

Nash’s has been a great partner on PSFN’s Farm to Table (F2T) Project, which connects farm fresh produce with senior meal sites.  I know you do some work with some other senior centers in Sequim. What are those projects, and what’s your personal – or the business’  – impetus to work with senior feeding in general?

When I started on the farm about 7 years ago probably 75 or 80 percent of what we grew was being shipped off the peninsula via wholesale companies.  Today, that number is probably closer to 50%.  We’ve worked really hard to shift our focus from shipping things off the peninsula, to providing food for people in our community and broadening consumers’ access to fresh produce direct from the grower.  We’ve partnered with Olympic Community Action Program (OlyCAP) to deliver carrots twice a month to some of their senior  feeding centers in Sequim, Port Angeles, and Port Townsend.  This is just one example of progress that’s been made in selling food to our community instead of shipping it to Canada, Oregon, Northern California or throughout Washington. We want to be able to sell as much as we can to our immediate community to reduce the miles the food travels and to optimize the freshness and health what people are eating. There’s also an adult retirement facility in town that buys food from us and we’ve helped them find ways to prepare and process it properly in their kitchen.

Not only are we working with senior facilities but also schools and hospitals to try and broaden our customer base and make fresh produce and grains readily available to institutions. There’s a huge market and lots of potential growth for selling to institutions that are close to home, and we’re continuing to pursue those options.

Which hospitals are you working with?

Olympic Medical Center. We have two farmers markets that we host at the hospital at their Sequim and Port Angeles campuses on Tuesdays, year round.  We’ve been doing that for a few years now. And the cook at the Port Angeles site buys produce from us for their cafeteria.  So it’s been a great relationship getting to know them and for them to become familiar with the what we grow, and get excited about incorporating it into their meals.  People at the hospital have totally appreciate the markets – they’ve been really well received and its a lot of fun! I love being right there in the belly of the beast!  We all talk about health care, and prevention, and healthy lifestyles, and how healthy eating can be a major key to resolving the health care crisis in this country.  We’re really grateful that Olympic Medical Center and their Wellness Committee have been forward thinking enough to have the farmers market available to their employees right on site so that the folks that work in the hospital and patients and folks who come through have access to healthy foods right there at work.

You were present at, and brought the produce for, U.S. Deputy Secretary Kathleen Merrigan’s visit to a PSFN Farm to Table meal site in early March.  What did it mean for you to be able to meet someone who works in agriculture at such a high level?

I was truly honored to meet Kathleen. She’s a real inspiration. She’s been a long time advocate of sustainable food systems and sustainable agriculture.  A few of the women that I work with through the Tilth Producers of Washington know Kathleen personally and they were just on cloud nine when she was appointed Deputy Secretary of Agriculture. It was a huge boon for the sustainable farming community in Washington state, many of whom had been working for over three decades to impact national policy and Farm Bills and legislative efforts get things going in a better direction.  It was a real honor to meet her and it gives me hope that we might just turn this ship around yet!

Outside of F2T, Nash’s is involved in some pretty interesting projects.  PSFN came out for the Organic Seed Alliance (OSA) Farm tour at Nash’s in November. What’s that project all about?

We have a long-time partnership with OSA and have worked with them in various capacities.  Over the last few years and in the upcoming season we will be doing seed trails for them.  They’re looking for varieties of vegetables that do well in Northwest Washington’s unique microclimates, like broccoli and corn and beans that we can breed to our climate here for farmers and eaters in the NW. We’ll be continuing seed trials with them this year and will continue to work closely with John Navazio, Senior Scientist, Researcher and Seed Specialist, and Micaela Colley, their Executive Director, on seed projects.  We really value the excellent relationship that Nash (owner/operator) and Scott Chichester (vegetable and seed production manager) have cultivated with them.

What are some other projects Nash’s is involved with, either on-going or new this year?

Every year we do wheat and grain variety trials in partnership with the WSU team.  We’ve trialed over 75 different types of grains in the last few years in an effort to find what grows best in our climate, which is the most disease resistant, and which produces the best yields. So those trials are on-going.  We’re going to grow out some of our carrot seed this year. The seed for Nash’s famous carrots was discontinued about 8 or 9 years ago from a seed company that was bought up and consolidated.  Thankfully, Nash had the foresight to start growing out the carrot seed variety that did so well in our climate, and he had his own seed stock.

We also have a big tour with the PCC Farmland trust coming up on May 14. They’ve got a lot of tickets for sale and we’re going to fill up three giant buses and schlep all over the fields we manage in Dungeness. The theme of the tour is “Training the Next Generation of Farmers.”  We’re going to talk about our year-round cropping systems and the diversity of the farm, but we’ll really focus on the mentorship and training that Nash’s offers people here at the farm, and highlight the work that he’s done to train the next generation of farmers.  There’s about six young folks who work closely with Nash managing the daily operations of the farm year-round, and someday the farm will transition into our hands.  Nash feels very fortunate to have a group of young people motivated to continue his operation into the future.  He’s worked hard over the past few decades to cultivate relationships with young folks so they are motivated stick around, to make a livelihood for themselves, and so they have the skills needed to take the farm to the next level. It’s hard for young folks to have access to land, infrastructure and capital to get their own farm running, so the opportunity to work with Nash is a true gift.  Sure there are farms all over the country, but it’s the fantastic people I work with (and the amazing mountains!) that have kept me here for so long.

The day-long tour with PCC is going to include a farm-fresh lunch at the Old Dungeness School House right across from our packing shed. The event is open to the public: children, adults, and families are all invited. People are recommended to bring their umbrellas, muckboots and rain gear – you never know what the weather’s going to be like that time of year!  It should be a great day!  Tickets are available at the PCC Farmland trust website over the phone through their office (206-547-9855).

That same evening we’re having our Spring Barn Dance, so we’re going to be whooping it up all night long to the rock-a-billy blues of Junkyard Jane. The community potluck starts at 6:00 pm and the music at 7:30 — it’s going to be a hoot n’ hollerin time!

What products are you excited about for this upcoming season?

We will continue to further refine our rainbow bunched carrots.  That’s something that has taken a few years to get up to a level where we can produce them for more than just the farmers markets or farm store.

We have probably five to ten acres of seed crops we’ll be growing for Alf Christensen, and a few other seed companies, and will also be growing red kale, green cabbage, and spinach seed crops.

We’re always pushing to extend our season both early in the spring and late in the winter so we’re excited that the over-wintered leeks are coming up strong right now and we have some over-winter cauliflower going out the door soon, and the parsley that we harvested last fall is bouncing back too!  We’re always refining how to extend out season so we can have more fresh food available for people at times of the year.

The grain and cover crop seed harvest of 2010 was a disaster because of the cool, wet, late summer weather we had.  Fortunately we were able to salvage enough rye, red and white wheats, naked oats, field peas and cover crop seed stock, and we’re hopeful that 2011’s harvest will be better.  We’ve been expanding our grain operation for the past five years, and will continue to make that a main focus in the future.

Where can customers find Nash’s produce now and coming up this spring and summer?

Nash’s grows over 100 varieties of vegetables, grains, pastured pork, eggs, and seed crops, so were’ pretty diversified not only in what we grow, but also in how we sell it.  Our Farm Store is open year round; we have a summer/fall and winter CSA; farmers markets on the Olympic Peninsula and in Seattle, and also wholesale accounts.

We participate year-round in the Ballard and University District Farmers markets in Seattle, and also seasonally on the Olympic Peninsula at the Port Townsend, Sequim, and Kingston farmers markets. Year round, you can also find Nash’s at the PortAngeles Farmers’ Market, and the two Olympic Medical Center Farmers’ Markets on Tuesdays.

Our farm store is open year round Tuesday through Sunday and we are really excited about the  expansion of the Store! We’re going to be moving down the street to a larger location, and in the next year we’ll be a full grocery and have an extended selection of products both that we grow, that we buy from other local farmers, and also bulk goods and grocery items, so it will be bigger and badder than ever! It’s also going to have a giant lending library, a community center, and a place for people to teach workshops and take classes.  Eventually, there will be a giant demonstration garden and medicinal herb garden out back. We’re really excited about the future of our Farm Store and the role it will play in empowering our community to take back their food system!

You can also pick up Nash’s CSA boxes at any Farmers’ Market location and some drop points.  Right now we’re selling shares for summer and fall, and in about nine months we’ll be getting our third annual winter farm share program going.

Nine months out of year we sell directly to PCC Natural Markets and all nine of their stores carry an extensive product line from the farm. We sell our bagged carrots exclusively to them in the winter and fall and folks have come to know and love that sweet Dungeness crunch!  People get really upset when Nash’s carrots are done in February or March for the season…they’re totally addictive!  We truly appreciate the relationship we have with PCC and value the relationship we have with them. It’s one that’s been built on trust and a consistently quality product over the course of the last thirteen+ years.  The reason we’re hosting a big tour with PCC Farmland Trust is that we manage the 80-acre Delta Farm that’s owned by the PCC Farmland Trust – the first purchase they made eleven years ago.  We have deep roots with both PCC Natural Markets and the PCC Farmland Trust.

It seems like meaningful partnerships are highly valued by Nash’s.

We are committed to training the next generation of farmers.  A lot of the people that work on the farm are involved with other agricultural nonprofits, whether it’s the Farmers Market Association or the Tilth Producers of Washington or the local Land Trust and we really have a great community here of people who both enjoy what they do, and who also understand the bigger picture of what’s happening on the sustainable agriculture front in the Northwest. I feel pretty lucky to be working here at Nash’s with this group of people and to be farming in the Dungeness valley.

Contributing blogger Lucy Norris is Project Manager for Puget Sound Food Network. For more information, please see staff bios at http://www.psfn.org/staff

Over the last few decades, Community Supported Agriculture (CSA) farms have sprouted up all over the country responding to a growing desire for food that is good, clean and fair. CSA creates a direct link between farmers and consumers. Households typically purchase a “share” of a farm’s harvest, and receive in exchange a weekly bounty of fresh picked produce as it becomes available throughout the growing season. The money that CSA members pay upfront is an investment in that’s farms future production, and helps increase cash flow. Farmers spend a lot of money during the early months of the year repairing or replacing expensive equipment and purchasing seeds. Home cooks incorporate weekly shares into delicious and nutritious meals at home, but CSA shares can work for restaurants, too!

CSA for Restaurants

In 2005, Slow Food Portland hosted an event led by Chef John Taboada of Navarre and Laura Masterson of 47th Ave Farm. An early adopter of the “CSA for restaurant” idea, John bought shares from Laura who delivered produce once a week to Navarre’s kitchen. It worked well for Navarre’s budget and he was willing and able to change his menu around the contents of weekly shares. Chef Taboada influenced other chefs to incorporate CSA shares into their restaurants.  Navarre and 47th Ave Farm built a mutually supportive relationship that benefited both restaurant and farm businesses, but also Navarre’s customers.

Two years ago Chef Chris Johnson, Food Services Director of United General Hospital learned how to use CSA shares in hospital food service. Chef Johnson began bringing local food into the hospital for the first time through two CSA shares from Hedlin Farm in La Connor.  “Every Friday was like Christmas. That was the day CSA boxes were delivered.” United General is a small hospital serving about thirty-five inpatient meals per day.  About a hundred and fifty employees and guests visit their cafeteria, Coho Café, cafeteria.

Explore your options! If your restaurant doesn’t serve kohlrabi, don’t worry!  Some CSA farms are willing to customize the contents to meet individual tastes, provided there is volume demand. Competition with home delivery grocers like Amazon Fresh has increased in recent years and some farms have started to offer a hybrid mix of CSA farm products with specialty or pantry staples in order to stay unique in a competitive marketplace. The contents of a traditional CSA share can vary from week to week, season to season, and include the very best of what can be grown at any given time of year.

Not all restaurants are a good fit for a CSA. Before investing in a CSA for your business, consider the following questions:

  • Is your staff trained to cook from scratch, or are you able to preserve unused produce?
  • Does your menu change according to the seasons/ are you open and willing to change your menu weekly based on what’s in season?
  • Can you accept a weekly drop-off at your restaurant or able send a truck to pick up a share from the farm or market stall to collect your share(s) each week during season?
  • Do the math!  Explore the cost of an upfront investment for 1 or more shares as opposed to weekly invoicing.

Farms are transparent about growing practices, certifications and farm philosophies.  We encourage all restaurants to discuss needs and expectations directly with the farm before choosing a CSA the first time. PSFN has learned that some farms are willing to “plant to order” as long as the upfront investment is secured.

Workplace CSA

Although we think CSAs for restaurants is a very good idea, it’s catching on slowly compared to workplace CSAs in Washington. “I have found more businesses are offering their locations as drop sites, making it easy for their employees to participate in CSAs,” says Clayton Burrows of Growing Washington. “We basically utilize businesses and drop-off points for our CSA.  We ask that businesses have at least five people sign up for a box, and then we deliver their food to their place of work each week.  Some of the businesses pay a portion of the share some do it through payroll deduction. We also do Business Share Snack Packs, where we deliver snack type items (e.g. berries, cherry tomatoes, pickling cucumbers, salads, grapes, etc.), to businesses each week. Our workplace CSA program is going great!”

Recently Peace Health St. Joseph Medical Center joined forces with 10 Whatcom County farms to form a CSA subscription service offering St. Joe’s caregivers a convenient way to access to locally grown fruits and vegetables. “The PeaceHealth mission includes promoting individual and community health.  The St Joe’s Farm Share program does both.  We are encouraging our caregivers to enjoy healthy foods at home while supporting farmers and a vibrant local economy.  CSAs also help create a sense of community at the workplace. PeaceHealth St. Joseph Medical Center offers employees CSA opportunities for all of these reasons.” explains Chris Phillips, Director for Community Affairs.

Businesses of all kinds are developing wellness and sustainability initiatives and this is great news for local CSA farms. “Working with business CSAs allows the farmer to maximize the amount of produce sales with one convenient drop off point.  It also helps develop the communication between farmers and businesses to help them think about their role in the food system and educate the work force about the importance of local agriculture and the relationship to personal health,” says Cheryl Thornton of Cloud Mountain Farm, and one of the 10 Whatcom farmers working with Peace Health St. Joseph’s.

There are a variety of CSA farms in the Puget Sound Food Network and they can be researched by clicking on the links above or by using your membership login at www.psfn.org.  Before choosing the CSA that’s right for you, business owners should keep in mind that each producer is unique in terms of certifications, geography, delivery options, products offered, cost and seasonal share availability. They include:

  • Sol to Seed Farm
  • Willie Green’s Organic Farm
  • Hedlin Farm
  • Viva Farms Incubator and Grower Collaborative
  • Full Circle
  • Oxbow Farm
  • Raven and the Spade
  • Whidbey Green Goods
  • Willowood Farm of Ebey’s Prairie
  • Greenbank Farm
  • Growing Washington
  • Maha Farm

For more information about choosing a CSA for your business or restaurant, please contact info@psfn.org or login to PSFN  with your membership ID and search CSAs in the member profiles, paying attention to the names of the above farms.  You can also find a directory of CSAs in the Puget Sound Fresh 2011 Farm Guide or online at http://www.pugetsoundfresh.org/csa.htm.

This past weekend, PSFN’s Farm to Table (F2T) Coordinator, Karen Mauden, was invited to attend the first ever Tribal Cooks Retreat at Bastyr University. Hosted by Muckleshoot Senior Program (a F2T meal-provider partner) and Northwest Indian College, this 2-day retreat helped “sharpen both knives and healthy cooking skills” of selected tribal cooks working at Muckleshoot School, Senior and Daycare feeding sites.  This training opportunity is especially exciting for PSFN’s F2T Team, as it addresses skill development for both senior and child care meal providers, the dual foci of the F2T project.

Chef Tom French, Founder/Director of Experience Food Project; Valerie Segrest, Native Foods Nutritionist and Wendy Burdette, Muckleshoot Senior Program Manager created an eventful and meaningful curriculum.

Saturday’s agenda included:

  • Basic skills: knives, kitchen organization, time management
  • Foraging Native Foods and Plants
  • Balancing menus using fresh foods from the Pacific Northwest
  • Cooking methods with whole grains
  • Salad Dressing and Sauce Preparation
  • Integrating Nuts, Herbs and Berries into dishes
  • Creating shared meals with local foods
  • Friendly Team competitions

Chef Tom noted that originally tribes foraged, gathered, hunted and fished for their food. This does not typically happen in society in general anymore. Now, food comes to us, which limits our choices. As we return to gardening and foraging we can select our food with purpose and intention.  These themes fit well into tribal culture which Valerie and Wendy seek to encourage. At Muckleshoot Indian Tribe, Wendy has partnered hunters, gatherers and fishermen with specific tribal elders who are no longer are able to participate in those activities. This has created a greater bond of community, commitment to traditions and hope that future generations will eat and celebrate northwest native foods and traditions, which in turn will lead to better health.

Tribal cooks were thrilled with the retreat. They were challenged to, and succeed in, presenting plates with a rainbow of colors and bursting with flavor. Splitting into teams from School Lunch, Senior Feeding and Daycare cooks were challenged to create and present nutritious, balanced and welcoming meals. The results included beautiful Breakfast Frittatas, Poached eggs on Herbed Potatoes, Bountiful Vegetarian Breakfast Burritos, Hazelnut Encrusted Salmon and much more. It seemed everyone felt empowered to return to the tribal community and create healthier, more colorful and flavorful foods from the bounty of the Pacific Northwest.

What a great event! PSFN is overjoyed to be working with Wendy and with Muckleshoot Indian Tribe on the Farm to Table project. We’re very impressed at the focus given to kitchen skills and training by the tribe. These are necessary skills for working with the fresh, whole foods the F2T project makes available to meal -provider partners, and we’re inspired by their initiative! While popping into the retreat, Karen delivered Muckleshoot’s first F2T delivery: 50 lbs of potatoes from Full Circle. Here’s to the beginning of what we hope will be a very successful partnership!

PSFN’s F2T Team had been fretting a couple weeks ago about the dearth of local produce available this time of year.  We joked we were on “the Irish diet” with only potatoes and turnips gracing the pages of our “F2T Local Produce NOW!” fresh sheet. But we forgot that mid-March is a great time to be on the Irish diet! Last week, Catholic Community Services (CCS) purchased its first order of (F2T) produce! Rochelle Carlson, Special Projects Coordinator for CCS, placed and order of 50 lbs of organic yellow boiling potatoes from Ralph’s Greenhouse in Mount Vernon.   These potatoes were delivered to CCS’ Auburn and Enumclaw meal sites on Wednesday and to the Redmond meal site on Thursday. What’s better than a St. Patrick’s Day delivery of boiling potatoes?!? The potatoes were prepared the very next day as mashed potatoes with gravy – Yum! Check out these pictures from the CCS deliveries:

CCS' Auburn Meal Site Manager/Cook, Peggy; Bob, CCS King County's distribution driver; and Rochelle with their first F2T delivery!

CCS's King County Distribution Driver, Bob, delivers 50 lbs of yellow boiling potatoes to CCS' Auburn meal site

CCS' Enumclaw Meal Site Manager/Cook, Kerri, and Rochelle

Organic yellow boiling potatoes from Ralph's Greenhouse in Mount Vernon later to be made into mashed potatoes with gravy

Chicken Soup Brigade, another F2T meal-provider partner deserves a special shout-out: they purchased 300 lbs of potatoes from F2T producer Full Circle last week as well! An honorable mention is due to Muckleshoot Indian Tribe, a newer F2T meal-provider partner.  Wendy Burdette, Senior Program Manager for Muckleshoot, ordered 50 lbs of potatoes for her meal sites. Stay tuned tomorrow for an exciting post on the Muckleshoot Tribe’s Tribal Cooks Retreat which happened this past weekend! These deliveries pushed PSFN beyond our initial goals of three F2T deliveries to three meal sites by the end of March. It’s only mid-March and we have already had over 9 deliveries to over five different sites!  Thanks to our meal-provider and producer partners! If we can make it though March with such gusto from our partners, we have confidence that the remainder of the pilot project will be filled with plentiful F2T deliveries and scrumptious, fresh meals for our senior meal and child care participants!