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Archive for April, 2011

Only three weeks after the launch of the F2T Child Care Pilot through the City of Seattle’s Early Learning and Family Support (ELFS) division, PSFN has coordinated the first ELFS F2T delivery! Prospect Enrichment Preschool, an Early Childhood Education and Assistance Program (ECEAP) was the first ELFS site to make an order and PSFN’s F2T Team was on site Tuesday when they received their first delivery.  Congratulations to Prospect Director, Katherine Carlyle for setting the bar so high so early!

The preschool purchased red potatoes, white turnips, kale, braising mix, kale raab, and radishes from F2T Producer Partner, Full Circle.  Despite the recent floods in the Snoqualmie River Valley, Full Circle has remained a consistent F2T partner and was able to fulfill this exciting first ELFS F2T order!  Prospect’s chef, Scully, prepared the produce that day. The students dined on braised greens, kale chips, and roasted red potatoes – yum! Scully says the school is lucky to have students with such “sophisticated pallets” at age three.

PSFN and the F2T Partnership were lucky to have Martha Baskin of Green Acre Radio (KBCS/91.3FM) present to record the delivery. Martha’s radio feature on this first and very exciting ELFS F2T delivery will air TODAY, Thursday, April 14 at 4:40 PM on KBCS/91.3FM and again on Friday at 7:45 AM and 2:00 PM. It will also be picked up by other Northwest Community Radio stations – KUGS in Bellingham and KSVR in Lynnwood.  The seattlepostglobe.com and crosscut.com will also post the transcript.

Check out these great pictures from the delivery:

Bill Brown of Full Circle helps unload the 1st F2T delivery to an ELFS site!

Bill Brown and Prospect Director, Katherine Carlyle, check out the produce

Bill introduces Prospect students to white turnips

Prospect students explore Full Circle’s box of mysterious veggies

The students were great sports and tried lots of raw kale (with mostly rave reviews)!

Bill Brown looks over red potatoes with Prospect’s chef, Scully

Gang’s all here! Full Circle’s Sabrina Wilz looks on as Chef Scully, Bill Brown, and ELFS’ CPPW Project Coordinator, Natalie Thomson, look over the produce

Inspired by the new foods, one student painted a picture of a garden

Excited by the F2T delivery, Prospect teachers integrated lessons on seeds, plants, and gardening

A Prospect teacher helps students plant seeds to grow their own vegetables!

So far, working with the ELFS F2T Child Care pilot has been nothing but fun, and we can’t wait to see more orders come through from more child care sites. Be sure to catch the radio spot TODAY at 4:40 on KBCS/91.3FM!

New PSFN member, Nash’s Organic Produce, has been farming in the Dungeness River Valley for nearly four decades.  Farm to Community Coordinator, Emma Brewster, chatted with Nash’s Farm Manager, Kia Armstrong last week about the farm’s history, its current projects, and how the farm is planning for its next generation of managers and the future.

Tell us about Nash’s, how you came to the farm and what your role is.

Nash’s has been farming in the Dungeness River Valley for over thirty five years. The farm has grown considerably in the last decade and today we manage almost 400 acres. Nash and his wife Patty own ten acres, and we lease the rest from nine different landlords.

I came to the farm in 2003, and kind of randomly got a job just by shopping in the farm store . This gal who was working in the store at the time was complaining about not being able to find any good help and she kind of whipped around to me and said, “You want a job? You know how to cook this food – you come in here all the time!” And I said, “Sure thing!”  Just then, the harvest crew leader walked into the store and dropped off a box of freshly picked spinach and I said, “Ooh, where’d he pick that? I want to work with him!” And she said, “Show up at 5:30am tomorrow — you’re on the harvest crew!” So that was my first experience working on the farm, pretty much harvesting from sun-up to sundown. It was a great crash course in what we grow and where everything was on the farm.  I learned a lot about post-harvest handling, packing, and produce handling in general. Today, I work with a great team of people to manage the farm’s sales, packing shed, promotion and outreach and farmers markets. Nash’s employs over 30 people year round and at the peak of the summer our crew is at about 35 or 40 people, about ¾ of whom are full time.

One of the things that Nash’s has been working hard to do over the last few decades is to show people that we can keep farm land in production, and make a business out of it.  We strive to provide quality food and employment while simultaneously preventing amazingly fertile land from sprouting houses.  The land we manage in the Dungeness river valley (the alluvial plain of the Dungeness) is some of the best topsoil in the whole country, hands down! Unfortunately Clallam County has already lost 70% of its farmland to development. We’re working in partnership with the Friends of the Fields, the North Olympic Land Trust and the PCC Farmland Trust, to save as much land as we can.

Nash’s has been a great partner on PSFN’s Farm to Table (F2T) Project, which connects farm fresh produce with senior meal sites.  I know you do some work with some other senior centers in Sequim. What are those projects, and what’s your personal – or the business’  – impetus to work with senior feeding in general?

When I started on the farm about 7 years ago probably 75 or 80 percent of what we grew was being shipped off the peninsula via wholesale companies.  Today, that number is probably closer to 50%.  We’ve worked really hard to shift our focus from shipping things off the peninsula, to providing food for people in our community and broadening consumers’ access to fresh produce direct from the grower.  We’ve partnered with Olympic Community Action Program (OlyCAP) to deliver carrots twice a month to some of their senior  feeding centers in Sequim, Port Angeles, and Port Townsend.  This is just one example of progress that’s been made in selling food to our community instead of shipping it to Canada, Oregon, Northern California or throughout Washington. We want to be able to sell as much as we can to our immediate community to reduce the miles the food travels and to optimize the freshness and health what people are eating. There’s also an adult retirement facility in town that buys food from us and we’ve helped them find ways to prepare and process it properly in their kitchen.

Not only are we working with senior facilities but also schools and hospitals to try and broaden our customer base and make fresh produce and grains readily available to institutions. There’s a huge market and lots of potential growth for selling to institutions that are close to home, and we’re continuing to pursue those options.

Which hospitals are you working with?

Olympic Medical Center. We have two farmers markets that we host at the hospital at their Sequim and Port Angeles campuses on Tuesdays, year round.  We’ve been doing that for a few years now. And the cook at the Port Angeles site buys produce from us for their cafeteria.  So it’s been a great relationship getting to know them and for them to become familiar with the what we grow, and get excited about incorporating it into their meals.  People at the hospital have totally appreciate the markets – they’ve been really well received and its a lot of fun! I love being right there in the belly of the beast!  We all talk about health care, and prevention, and healthy lifestyles, and how healthy eating can be a major key to resolving the health care crisis in this country.  We’re really grateful that Olympic Medical Center and their Wellness Committee have been forward thinking enough to have the farmers market available to their employees right on site so that the folks that work in the hospital and patients and folks who come through have access to healthy foods right there at work.

You were present at, and brought the produce for, U.S. Deputy Secretary Kathleen Merrigan’s visit to a PSFN Farm to Table meal site in early March.  What did it mean for you to be able to meet someone who works in agriculture at such a high level?

I was truly honored to meet Kathleen. She’s a real inspiration. She’s been a long time advocate of sustainable food systems and sustainable agriculture.  A few of the women that I work with through the Tilth Producers of Washington know Kathleen personally and they were just on cloud nine when she was appointed Deputy Secretary of Agriculture. It was a huge boon for the sustainable farming community in Washington state, many of whom had been working for over three decades to impact national policy and Farm Bills and legislative efforts get things going in a better direction.  It was a real honor to meet her and it gives me hope that we might just turn this ship around yet!

Outside of F2T, Nash’s is involved in some pretty interesting projects.  PSFN came out for the Organic Seed Alliance (OSA) Farm tour at Nash’s in November. What’s that project all about?

We have a long-time partnership with OSA and have worked with them in various capacities.  Over the last few years and in the upcoming season we will be doing seed trails for them.  They’re looking for varieties of vegetables that do well in Northwest Washington’s unique microclimates, like broccoli and corn and beans that we can breed to our climate here for farmers and eaters in the NW. We’ll be continuing seed trials with them this year and will continue to work closely with John Navazio, Senior Scientist, Researcher and Seed Specialist, and Micaela Colley, their Executive Director, on seed projects.  We really value the excellent relationship that Nash (owner/operator) and Scott Chichester (vegetable and seed production manager) have cultivated with them.

What are some other projects Nash’s is involved with, either on-going or new this year?

Every year we do wheat and grain variety trials in partnership with the WSU team.  We’ve trialed over 75 different types of grains in the last few years in an effort to find what grows best in our climate, which is the most disease resistant, and which produces the best yields. So those trials are on-going.  We’re going to grow out some of our carrot seed this year. The seed for Nash’s famous carrots was discontinued about 8 or 9 years ago from a seed company that was bought up and consolidated.  Thankfully, Nash had the foresight to start growing out the carrot seed variety that did so well in our climate, and he had his own seed stock.

We also have a big tour with the PCC Farmland trust coming up on May 14. They’ve got a lot of tickets for sale and we’re going to fill up three giant buses and schlep all over the fields we manage in Dungeness. The theme of the tour is “Training the Next Generation of Farmers.”  We’re going to talk about our year-round cropping systems and the diversity of the farm, but we’ll really focus on the mentorship and training that Nash’s offers people here at the farm, and highlight the work that he’s done to train the next generation of farmers.  There’s about six young folks who work closely with Nash managing the daily operations of the farm year-round, and someday the farm will transition into our hands.  Nash feels very fortunate to have a group of young people motivated to continue his operation into the future.  He’s worked hard over the past few decades to cultivate relationships with young folks so they are motivated stick around, to make a livelihood for themselves, and so they have the skills needed to take the farm to the next level. It’s hard for young folks to have access to land, infrastructure and capital to get their own farm running, so the opportunity to work with Nash is a true gift.  Sure there are farms all over the country, but it’s the fantastic people I work with (and the amazing mountains!) that have kept me here for so long.

The day-long tour with PCC is going to include a farm-fresh lunch at the Old Dungeness School House right across from our packing shed. The event is open to the public: children, adults, and families are all invited. People are recommended to bring their umbrellas, muckboots and rain gear – you never know what the weather’s going to be like that time of year!  It should be a great day!  Tickets are available at the PCC Farmland trust website over the phone through their office (206-547-9855).

That same evening we’re having our Spring Barn Dance, so we’re going to be whooping it up all night long to the rock-a-billy blues of Junkyard Jane. The community potluck starts at 6:00 pm and the music at 7:30 — it’s going to be a hoot n’ hollerin time!

What products are you excited about for this upcoming season?

We will continue to further refine our rainbow bunched carrots.  That’s something that has taken a few years to get up to a level where we can produce them for more than just the farmers markets or farm store.

We have probably five to ten acres of seed crops we’ll be growing for Alf Christensen, and a few other seed companies, and will also be growing red kale, green cabbage, and spinach seed crops.

We’re always pushing to extend our season both early in the spring and late in the winter so we’re excited that the over-wintered leeks are coming up strong right now and we have some over-winter cauliflower going out the door soon, and the parsley that we harvested last fall is bouncing back too!  We’re always refining how to extend out season so we can have more fresh food available for people at times of the year.

The grain and cover crop seed harvest of 2010 was a disaster because of the cool, wet, late summer weather we had.  Fortunately we were able to salvage enough rye, red and white wheats, naked oats, field peas and cover crop seed stock, and we’re hopeful that 2011’s harvest will be better.  We’ve been expanding our grain operation for the past five years, and will continue to make that a main focus in the future.

Where can customers find Nash’s produce now and coming up this spring and summer?

Nash’s grows over 100 varieties of vegetables, grains, pastured pork, eggs, and seed crops, so were’ pretty diversified not only in what we grow, but also in how we sell it.  Our Farm Store is open year round; we have a summer/fall and winter CSA; farmers markets on the Olympic Peninsula and in Seattle, and also wholesale accounts.

We participate year-round in the Ballard and University District Farmers markets in Seattle, and also seasonally on the Olympic Peninsula at the Port Townsend, Sequim, and Kingston farmers markets. Year round, you can also find Nash’s at the PortAngeles Farmers’ Market, and the two Olympic Medical Center Farmers’ Markets on Tuesdays.

Our farm store is open year round Tuesday through Sunday and we are really excited about the  expansion of the Store! We’re going to be moving down the street to a larger location, and in the next year we’ll be a full grocery and have an extended selection of products both that we grow, that we buy from other local farmers, and also bulk goods and grocery items, so it will be bigger and badder than ever! It’s also going to have a giant lending library, a community center, and a place for people to teach workshops and take classes.  Eventually, there will be a giant demonstration garden and medicinal herb garden out back. We’re really excited about the future of our Farm Store and the role it will play in empowering our community to take back their food system!

You can also pick up Nash’s CSA boxes at any Farmers’ Market location and some drop points.  Right now we’re selling shares for summer and fall, and in about nine months we’ll be getting our third annual winter farm share program going.

Nine months out of year we sell directly to PCC Natural Markets and all nine of their stores carry an extensive product line from the farm. We sell our bagged carrots exclusively to them in the winter and fall and folks have come to know and love that sweet Dungeness crunch!  People get really upset when Nash’s carrots are done in February or March for the season…they’re totally addictive!  We truly appreciate the relationship we have with PCC and value the relationship we have with them. It’s one that’s been built on trust and a consistently quality product over the course of the last thirteen+ years.  The reason we’re hosting a big tour with PCC Farmland Trust is that we manage the 80-acre Delta Farm that’s owned by the PCC Farmland Trust – the first purchase they made eleven years ago.  We have deep roots with both PCC Natural Markets and the PCC Farmland Trust.

It seems like meaningful partnerships are highly valued by Nash’s.

We are committed to training the next generation of farmers.  A lot of the people that work on the farm are involved with other agricultural nonprofits, whether it’s the Farmers Market Association or the Tilth Producers of Washington or the local Land Trust and we really have a great community here of people who both enjoy what they do, and who also understand the bigger picture of what’s happening on the sustainable agriculture front in the Northwest. I feel pretty lucky to be working here at Nash’s with this group of people and to be farming in the Dungeness valley.

Contributing blogger Lucy Norris is Project Manager for Puget Sound Food Network. For more information, please see staff bios at http://www.psfn.org/staff

Over the last few decades, Community Supported Agriculture (CSA) farms have sprouted up all over the country responding to a growing desire for food that is good, clean and fair. CSA creates a direct link between farmers and consumers. Households typically purchase a “share” of a farm’s harvest, and receive in exchange a weekly bounty of fresh picked produce as it becomes available throughout the growing season. The money that CSA members pay upfront is an investment in that’s farms future production, and helps increase cash flow. Farmers spend a lot of money during the early months of the year repairing or replacing expensive equipment and purchasing seeds. Home cooks incorporate weekly shares into delicious and nutritious meals at home, but CSA shares can work for restaurants, too!

CSA for Restaurants

In 2005, Slow Food Portland hosted an event led by Chef John Taboada of Navarre and Laura Masterson of 47th Ave Farm. An early adopter of the “CSA for restaurant” idea, John bought shares from Laura who delivered produce once a week to Navarre’s kitchen. It worked well for Navarre’s budget and he was willing and able to change his menu around the contents of weekly shares. Chef Taboada influenced other chefs to incorporate CSA shares into their restaurants.  Navarre and 47th Ave Farm built a mutually supportive relationship that benefited both restaurant and farm businesses, but also Navarre’s customers.

Two years ago Chef Chris Johnson, Food Services Director of United General Hospital learned how to use CSA shares in hospital food service. Chef Johnson began bringing local food into the hospital for the first time through two CSA shares from Hedlin Farm in La Connor.  “Every Friday was like Christmas. That was the day CSA boxes were delivered.” United General is a small hospital serving about thirty-five inpatient meals per day.  About a hundred and fifty employees and guests visit their cafeteria, Coho Café, cafeteria.

Explore your options! If your restaurant doesn’t serve kohlrabi, don’t worry!  Some CSA farms are willing to customize the contents to meet individual tastes, provided there is volume demand. Competition with home delivery grocers like Amazon Fresh has increased in recent years and some farms have started to offer a hybrid mix of CSA farm products with specialty or pantry staples in order to stay unique in a competitive marketplace. The contents of a traditional CSA share can vary from week to week, season to season, and include the very best of what can be grown at any given time of year.

Not all restaurants are a good fit for a CSA. Before investing in a CSA for your business, consider the following questions:

  • Is your staff trained to cook from scratch, or are you able to preserve unused produce?
  • Does your menu change according to the seasons/ are you open and willing to change your menu weekly based on what’s in season?
  • Can you accept a weekly drop-off at your restaurant or able send a truck to pick up a share from the farm or market stall to collect your share(s) each week during season?
  • Do the math!  Explore the cost of an upfront investment for 1 or more shares as opposed to weekly invoicing.

Farms are transparent about growing practices, certifications and farm philosophies.  We encourage all restaurants to discuss needs and expectations directly with the farm before choosing a CSA the first time. PSFN has learned that some farms are willing to “plant to order” as long as the upfront investment is secured.

Workplace CSA

Although we think CSAs for restaurants is a very good idea, it’s catching on slowly compared to workplace CSAs in Washington. “I have found more businesses are offering their locations as drop sites, making it easy for their employees to participate in CSAs,” says Clayton Burrows of Growing Washington. “We basically utilize businesses and drop-off points for our CSA.  We ask that businesses have at least five people sign up for a box, and then we deliver their food to their place of work each week.  Some of the businesses pay a portion of the share some do it through payroll deduction. We also do Business Share Snack Packs, where we deliver snack type items (e.g. berries, cherry tomatoes, pickling cucumbers, salads, grapes, etc.), to businesses each week. Our workplace CSA program is going great!”

Recently Peace Health St. Joseph Medical Center joined forces with 10 Whatcom County farms to form a CSA subscription service offering St. Joe’s caregivers a convenient way to access to locally grown fruits and vegetables. “The PeaceHealth mission includes promoting individual and community health.  The St Joe’s Farm Share program does both.  We are encouraging our caregivers to enjoy healthy foods at home while supporting farmers and a vibrant local economy.  CSAs also help create a sense of community at the workplace. PeaceHealth St. Joseph Medical Center offers employees CSA opportunities for all of these reasons.” explains Chris Phillips, Director for Community Affairs.

Businesses of all kinds are developing wellness and sustainability initiatives and this is great news for local CSA farms. “Working with business CSAs allows the farmer to maximize the amount of produce sales with one convenient drop off point.  It also helps develop the communication between farmers and businesses to help them think about their role in the food system and educate the work force about the importance of local agriculture and the relationship to personal health,” says Cheryl Thornton of Cloud Mountain Farm, and one of the 10 Whatcom farmers working with Peace Health St. Joseph’s.

There are a variety of CSA farms in the Puget Sound Food Network and they can be researched by clicking on the links above or by using your membership login at www.psfn.org.  Before choosing the CSA that’s right for you, business owners should keep in mind that each producer is unique in terms of certifications, geography, delivery options, products offered, cost and seasonal share availability. They include:

  • Sol to Seed Farm
  • Willie Green’s Organic Farm
  • Hedlin Farm
  • Viva Farms Incubator and Grower Collaborative
  • Full Circle
  • Oxbow Farm
  • Raven and the Spade
  • Whidbey Green Goods
  • Willowood Farm of Ebey’s Prairie
  • Greenbank Farm
  • Growing Washington
  • Maha Farm

For more information about choosing a CSA for your business or restaurant, please contact info@psfn.org or login to PSFN  with your membership ID and search CSAs in the member profiles, paying attention to the names of the above farms.  You can also find a directory of CSAs in the Puget Sound Fresh 2011 Farm Guide or online at http://www.pugetsoundfresh.org/csa.htm.

On March 16th, PSFN Project Manager, Lucy Norris visited Sol to Seed Farm in Carnation, WA and talked with Matt and Deanna Tregoning about their CSA and wildlife in the Snoqualmie Valley.

Tell us a little bit about Sol to Seed Farm.

My wife Deanna and I moved here in 2008 so this is the third year we’ve been farming this land. We both grew up in Michigan. Farming here is a long-term commitment for us and we wanted a place where we could leave a lasting impression by conserving and allowing nature to guide us. We are Certified Naturally Grown and incorporate many growing philosophies, all of which are based on organic principles. We have twenty acres but only one and half acres in production. We use no synthetics and have a strict non-GMO pledge. Most of our farm is worked with hand tools and a walk-behind tractor. We use our 4-wheel tractor only when necessary. We have a Facebook page, we Tweet, and we put flyers up at PCC and participate in farmers markets.  We joined PSFN in 2009.

Tell me more about your CSA.

Our CSA shares are our product. All of the food we place in our CSA boxes during the season is from our farm. We do not source from other growers. We’re ready to sell (50) CSA shares this year (that’s 20 more than last year).  We grow a bunch of different things and people are really happy with the quality and variety. We were once CSA customers so we’re always thinking of things we liked and didn’t like.

We already have verbal commitments from more than 50 people now, but it’s not real until the checks arrive.  And right now is when we’re spending the most money.  Every week that someone signs up we say, “Great! There’s the money to buy more seeds.”  With each share we sell, that money goes directly back into the farm.

Our prices are based on two sizes of shares.  One is a half share box ($400) that feeds two people who eats most meals at home.  The full box ($600) is ideal for a family who plans to use vegetables in daily meals.  For smaller restaurants (approx 20 tables), we suggest starting with 1 to 3 full shares per week and developing a tasting menu based on that week’s share.  This works especially well for restaurants new to developing seasonal menus and farm direct purchasing.  Start with CSA shares and train your staff how to use more “fresh off the farm” ingredients and less “RTE” processed foods.

What can new members expect from Sol to Seed CSA boxes this year?

New CSA members should expect lighter shares earlier in the season, but we make up for it once the harvest kicks in. Early share boxes might include Kale, Kohlrabi, Peas, Bunching Onions, Green Garlic, Arugula, Radishes and Turnips.  Mid Season/Late Season boxes might include Lettuce, Beans, Carrots, Beets, Fennel, Rainbow Chard, Tomatoes, Hot and Sweet Peppers, Salad Mix, Potatoes, Summer Squash, Cucumbers, Melons, Eggplant and Corn

What makes Sol to Seed Farm’s CSA unique?

We’re able to grow lots of pantry staples as well as hard to find local produce that other farms in the Pacific Northwest struggle to grow. For example, we grow an impressive variety of standard and twenty varieties of sunflowers, thirty varieties of heirloom tomatoes including saucing/paste, slicing and cherry types.  We also grow forty varieties of hot and sweet peppers and eggplants popular with chefs and serious home cooks.  We small but we have absolute control over our own quality standards.  We also bottle and sell our own brand of pickled jalapeno pepper rings.

It’s been another bad year for floods, has it affected your planting?

Not really.  In 2009 it was really bad.  That’s before we got the green houses. Our house is 8 feet off the ground, but if water ever got in the house that would be cataclysmic. Since we moved here the worst flood got up to about 4 feet below the house, so I think we’re OK. Our waterway in Snoqualmie is pretty clean so it’s more about dealing with the mud than with garbage. It’s not the Mississippi River although some of the rules about planting after a flood are based on one polluted river across the country.

Oh! There’s the first swallow… (Pauses to look as the bird flying away)

Big Hoss and his ladies

Those are actually bat houses. We just put those up last year so we’ll see what happens, but there’s nothing yet.  I’d like to bring in some owls, too. That’s the cool thing about living here since Salmon Safe started establishing trees early with the neighbors like Jubilee Farms all the way down the road, cleaning out the non-native plants. Wendy (from Jubilee Farms) and I really enjoy following the birds and tell each other when we see something new. She said they’ve noticed more raptors since the trees have been established.  We’re just trying to attract everything we can. Birds in general seem to really thrive out here.  It’s amazing in the summer, all day we’ll see hawks, falcons, kestrels, bald eagles, harriers—at least once a day you see a hawk come down and snatch up a snake or rats and carry it away.  I saw a hummingbird today and so I raced out to check the bird feeders.  We are also trying to attract Mason bees.  We’ve got really good soil out here but a thriving bird and insect population will only make it better.

Connecting with Sol to Seed Farm

Sol to Seed Farm is now accepting applications for their 2011 CSA season. This year they plan to increase the number of CSA shares, so make sure you get your applications and payments in soon to guarantee your spot. The first share is planned for distribution on June 15th through October. In addition to our existing drop points or ‘depots’ in Issaquah Klahanie, Downtown Seattle, Bellevue Bridal Trails and at the farm in Carnation, Sol to Seed is adding one new Seattle depot, in the Maple Leaf neighborhood. Please email Matt with questions regarding the upcoming season: soltoseedfarm@gmail.com. Matt is open to adding new depot locations.  Those interested in offering their commercial or residential site as a pick-up location Sol to Seed Farm is offering a 5% discount for a depot site that serves at least 4 CSA members.

For more information about Sol to Seed Farm, and to sign up for their 2011 CSA, contact Matt and Deanna Tregoning at soltoseedfarm@gmail.com or 425-273-1232. You can also visit their website at www.soltoseedfarm.com, follow them on Facebook http://www.facebook.com/pages/Sol-to-Seed-Farm/222101135476 and on Twitter: soltoseedfarm.

Producer Member Highlight: Sol to Seed Farm

On March 16th, PSFN Project Manager, Lucy Norris visited Sol to Seed Farm in Carnation, WA and talked with Matt and Deanna Tregoning about their CSA and wildlife in the Snoqualmie Valley.

Tell me a little bit about Sol to Seed Farm

My wife Deanna and I moved here in 2008 so this is the third year we’ve been farming this land. We both grew up in Michigan. Farming here is a long-term commitment for us and we wanted a place where we could leave a lasting impression by conserving and allowing nature to guide us. We are Certified Naturally Grown and incorporate many growing philosophies, all of which are based on organic principles. We have twenty acres but only one and half acres in production. We use no synthetics and have a strict non-GMO pledge. Most of our farm is worked with hand tools and a walk-behind tractor. We use our 4-wheel tractor only when necessary. We have a Facebook page, we Tweet, and we put flyers up at PCC and participate in farmers markets. We joined PSFN in 2009.

Tell me more about your CSA

Our CSA shares are our product. All of the food we place in our CSA boxes during the season is from our farm. We do not source from other growers. We’re ready to sell (50) CSA shares this year (that’s 20 more than last year). We grow a bunch of different things and people are really happy with the quality and variety. We were once CSA customers so we’re always thinking of things we liked and didn’t like.

We already have verbal commitments from more than 50 people now, but it’s not real until the checks arrive. And right now is when we’re spending the most money. Every week that someone signs up we say, “Great! There’s the money to buy more seeds.” With each share we sell, that money goes directly back into the farm.

Our prices are based on two sizes of shares. One is a half share box ($400) that feeds two people who eats most meals at home. The full box ($600) is ideal for a family who plans to use vegetables in daily meals. For smaller restaurants (approx 20 tables), we suggest starting with 1 to 3 full shares per week and developing a tasting menu based on that week’s share. This works especially well for restaurants new to developing seasonal menus and farm direct purchasing. Start with CSA shares and train your staff how to use more “fresh off the farm” ingredients and less “RTE” processed foods.

What can new members expect from Sol to Seed CSA boxes this year?

New CSA members should expect lighter shares earlier in the season, but we make up for it once the harvest kicks in. Early share boxes might include Kale, Kohlrabi, Peas, Bunching Onions, Green Garlic, Arugula, Radishes and Turnips. Mid Season/Late Season boxes might include Lettuce, Beans, Carrots, Beets, Fennel, Rainbow Chard, Tomatoes, Hot and Sweet Peppers, Salad Mix, Potatoes, Summer Squash, Cucumbers, Melons, Eggplant and Corn

What makes Sol to Seed Farm’s CSA unique?

We’re able to grow lots of pantry staples as well as hard to find local produce that other farms in the Pacific Northwest struggle to grow. For example, we grow an impressive variety of standard and twenty varieties of sunflowers, thirty varieties of heirloom tomatoes including saucing/paste, slicing and cherry types. We also grow forty varieties of hot and sweet peppers and eggplants popular with chefs and serious home cooks. We small but we have absolute control over our own quality standards. We also bottle and sell our own brand of pickled jalapeno pepper rings.

It’s been another bad year for floods, has it affected your planting?

Not really. In 2009 it was really bad. That’s before we got the green houses. Our house is 8 feet off the ground, but if water ever got in the house that would be cataclysmic. Since we moved here the worst flood got up to about 4 feet below the house, so I think we’re OK. Our waterway in Snoqualmie is pretty clean so it’s more about dealing with the mud than with garbage. It’s not the Mississippi River although some of the rules about planting after a flood are based on one polluted river across the country.

Oh! There’s the first swallow… (Pauses to look as the bird flying away)

So what kinds of birds are you trying to attract over here?

Those are actually bat houses. We just put those up last year so we’ll see what happens, but there’s nothing yet. I’d like to bring in some owls, too. That’s the cool thing about living here since Salmon Safe started establishing trees early with the neighbors like Jubilee Farms all the way down the road, cleaning out the non-native plants. Wendy (from Jubilee Farms) and I really enjoy following the birds and tell each other when we see something new. She said they’ve noticed more raptors since the trees have been established. We’re just trying to attract everything we can. Birds in general seem to really thrive out here. It’s amazing in the summer, all day we’ll see hawks, falcons, kestrels, bald eagles, harriers—at least once a day you see a hawk come down and snatch up a snake or rats and carry it away. I saw a hummingbird today and so I raced out to check the bird feeders. We are also trying to attract Mason bees. We’ve got really good soil out here but a thriving bird and insect population will only make it better.

Connecting with Sol to Seed Farm

Sol to Seed Farm is now accepting applications for their 2011 CSA season. This year they plan to increase the number of CSA shares, so make sure you get your applications and payments in soon to guarantee your spot. The first share is planned for distribution on June 15th through October. In addition to our existing drop points or ‘depots’ in Issaquah Klahanie, Downtown Seattle, Bellevue Bridal Trails and at the farm in Carnation, Sol to Seed is adding one new Seattle depot, in the

Producer Member Highlight: Sol to Seed Farm

On March 16th, PSFN Project Manager, Lucy Norris visited Sol to Seed Farm in Carnation, WA and talked with Matt and Deanna Tregoning about their CSA and wildlife in the Snoqualmie Valley.

Tell me a little bit about Sol to Seed Farm

My wife Deanna and I moved here in 2008 so this is the third year we’ve been farming this land. We both grew up in Michigan. Farming here is a long-term commitment for us and we wanted a place where we could leave a lasting impression by conserving and allowing nature to guide us. We are Certified Naturally Grown and incorporate many growing philosophies, all of which are based on organic principles. We have twenty acres but only one and half acres in production. We use no synthetics and have a strict non-GMO pledge. Most of our farm is worked with hand tools and a walk-behind tractor. We use our 4-wheel tractor only when necessary. We have a Facebook page, we Tweet, and we put flyers up at PCC and participate in farmers markets.  We joined PSFN in 2009.

Tell me more about your CSA

Our CSA shares are our product. All of the food we place in our CSA boxes during the season is from our farm. We do not source from other growers. We’re ready to sell (50) CSA shares this year (that’s 20 more than last year).  We grow a bunch of different things and people are really happy with the quality and variety. We were once CSA customers so we’re always thinking of things we liked and didn’t like.

We already have verbal commitments from more than 50 people now, but it’s not real until the checks arrive.  And right now is when we’re spending the most money.  Every week that someone signs up we say, “Great! There’s the money to buy more seeds.”  With each share we sell, that money goes directly back into the farm.

Our prices are based on two sizes of shares.  One is a half share box ($400) that feeds two people who eats most meals at home.  The full box ($600) is ideal for a family who plans to use vegetables in daily meals.  For smaller restaurants (approx 20 tables), we suggest starting with 1 to 3 full shares per week and developing a tasting menu based on that week’s share.  This works especially well for restaurants new to developing seasonal menus and farm direct purchasing.  Start with CSA shares and train your staff how to use more “fresh off the farm” ingredients and less “RTE” processed foods.

What can new members expect from Sol to Seed CSA boxes this year?

New CSA members should expect lighter shares earlier in the season, but we make up for it once the harvest kicks in. Early share boxes might include Kale, Kohlrabi, Peas, Bunching Onions, Green Garlic, Arugula, Radishes and Turnips.  Mid Season/Late Season boxes might include Lettuce, Beans, Carrots, Beets, Fennel, Rainbow Chard, Tomatoes, Hot and Sweet Peppers, Salad Mix, Potatoes, Summer Squash, Cucumbers, Melons, Eggplant and Corn

What makes Sol to Seed Farm’s CSA unique?

We’re able to grow lots of pantry staples as well as hard to find local produce that other farms in the Pacific Northwest struggle to grow. For example, we grow an impressive variety of standard and twenty varieties of sunflowers, thirty varieties of heirloom tomatoes including saucing/paste, slicing and cherry types.  We also grow forty varieties of hot and sweet peppers and eggplants popular with chefs and serious home cooks.  We small but we have absolute control over our own quality standards.  We also bottle and sell our own brand of pickled jalapeno pepper rings.

It’s been another bad year for floods, has it affected your planting?

Not really.  In 2009 it was really bad.  That’s before we got the green houses. Our house is 8 feet off the ground, but if water ever got in the house that would be cataclysmic. Since we moved here the worst flood got up to about 4 feet below the house, so I think we’re OK. Our waterway in Snoqualmie is pretty clean so it’s more about dealing with the mud than with garbage. It’s not the Mississippi River although some of the rules about planting after a flood are based on one polluted river across the country.

Oh! There’s the first swallow… (Pauses to look as the bird flying away)

So what kinds of birds are you trying to attract over here?

Those are actually bat houses. We just put those up last year so we’ll see what happens, but there’s nothing yet.  I’d like to bring in some owls, too. That’s the cool thing about living here since Salmon Safe started establishing trees early with the neighbors like Jubilee Farms all the way down the road, cleaning out the non-native plants. Wendy (from Jubilee Farms) and I really enjoy following the birds and tell each other when we see something new. She said they’ve noticed more raptors since the trees have been established.  We’re just trying to attract everything we can. Birds in general seem to really thrive out here.  It’s amazing in the summer, all day we’ll see hawks, falcons, kestrels, bald eagles, harriers—at least once a day you see a hawk come down and snatch up a snake or rats and carry it away.  I saw a hummingbird today and so I raced out to check the bird feeders.  We are also trying to attract Mason bees.  We’ve got really good soil out here but a thriving bird and insect population will only make it better.

Connecting with Sol to Seed Farm

Sol to Seed Farm is now accepting applications for their 2011 CSA season. This year they plan to increase the number of CSA shares, so make sure you get your applications and payments in soon to guarantee your spot. The first share is planned for distribution on June 15th through October. In addition to our existing drop points or ‘depots’ in Issaquah Klahanie, Downtown Seattle, Bellevue Bridal Trails and at the farm in Carnation, Sol to Seed is adding one new Seattle depot, in the Maple Leaf neighborhood. Please email Matt with questions regarding the upcoming season: soltoseedfarm@gmail.com. Matt is open to adding new depot locations.  Those interested in offering their commercial or residential site as a pick-up location Sol to Seed Farm is offering a 5% discount for a depot site that serves at least 4 CSA members.

For more information about Sol to Seed Farm, and to sign up for their 2011 CSA, contact Matt and Deanna Tregoning at soltoseedfarm@gmail.com or 425-273-1232. You can also visit their website at www.soltoseedfarm.com, follow them on Facebook http://www.facebook.com/pages/Sol-to-Seed-Farm/222101135476 and on Twitter: soltoseedfarm.

Maple Leaf neighborhood. Please email Matt with questions regarding the upcoming season: soltoseedfarm@gmail.com. Matt is open to adding new depot locations. Those interested in offering their commercial or residential site as a pick-up location Sol to Seed Farm is offering a 5% discount for a depot site that serves at least 4 CSA members.

For more information about Sol to Seed Farm, and to sign up for their 2011 CSA, contact Matt and Deanna Tregoning at soltoseedfarm@gmail.com or 425-273-1232. You can also visit their website at www.soltoseedfarm.com, follow them on Facebook http://www.facebook.com/pages/Sol-to-Seed-Farm/222101135476 and on Twitter: soltoseedfarm.

On March 2, PSFN and NABC were honored by a visit from U.S. Deputy Secretary of Agriculture, Kathleen Merrigan.  Merrigan was on her way to Portland State University to speak to students and local leaders about farmer-consumer connections and decided to drop by Seattle to pay a special visit to PSFN/NABC projects.

Deputy Secretary Merrigan chose to visit Central Area Senior Center to check out and show her support for the growing Farm to Table (F2T) project PSFN is involved with.  One of Merrigan’s many roles at the USDA is leading the Know Your Farmer, Know Your Food effort, an initiative with which F2T aligns well. The Farm to Table project, which connects fresh local produce to typically underserved communities such as lower income senior meal programs and child care centers, is part of the larger CDC-funded Seattle and King County public health effort: “Communities Putting Prevention to Work” (CPPW).  (See the CPPW F2T Update in this newsletter).

The morning of Merrigan’s visit, Kia Armstrong of F2T Producer Partner and PSFN Member, Nash’s Organic Produce, personally delivered cabbage, parsnips, and triticale flour to Senior Services’ Chef and Nutrition Site Coordinator, Anthony Herts. This was the first F2T produce delivery to Central Area Senior Center, and the first F2T delivery to a Senior Services-managed site! Chef Herts then prepared a delectable meal for regular Central Area Senior Center diners and special guests. (See an interview with Kia in this newsletter).

At the meal site, NABC was also honored by the presence of Seattle Mayor, Mike McGinn.  Mayor McGinn and Deputy Secretary Merrigan (former classmates at Williams College) both spoke on the importance of local food connections and praised PSFN’s work on the Farm to Table project as well as the work NABC does to strengthen the regional food economy.  McGinn and Merrigan recognized the dual nature of the project, which helps small and mid-size farms find untapped institutional market opportunities, while also helping to provide the freshest, healthiest produce for those most in need in King County.

After a delicious lunch, Deputy Secretary Merrigan and her staff joined PSFN/NABC-affiliated local producers and NABC staff at Central Market in Shoreline.  Producers had an opportunity to introduce Ms. Merrigan to their products featured at Central Market as they toured the store together.  Merrigan spoke to each producer individually and sampled their high-quality products. Merrigan and local producers then set up camp in the abundant produce department at Central Market, where she candidly fielded questions from producers.

What a day! NABC was extraordinarily honored by Deputy Secretary Merrigan’s visit and level of engagement with producers.  Thanks to all the PSFN/NABC-affiliated producers and partners who made the trip to Seattle for this momentous day!

For a full photo album of Deputy Secretary Merrigan’s visit, see PSFN’s
Facebook Page.

Rochelle Carlson, F2T Partner (right) and staff accept Catholic Community Services' fist F2T delivery from Ralph's Greenhouse.

The end of March was PSFN’s first F2T deliverables deadline. The F2T Team  had been fretting about how F2T purchases would be affected by the dearth of local produce available this time of year.  We joked with meal partners that we were on “the Irish diet” with only potatoes and turnips gracing the pages of our “F2T Local Produce NOW!” fresh sheet. But we forgot that mid-March is a great time to be on the Irish diet, and we were ecstatic to arrange many potato purchases and deliveries this month!  We’re pleased to announce that PSFN has, so far, coordinated twelve fresh produce deliveries to nine separate meal sites, far exceeding its goals of three deliveries to three separate sites by March 30th.  We have now connected local produce to our first childcare site and to all three designated senior feeding programs: Catholic Community Services; Senior Services; and Chicken Soup Brigade who – despite kitchen staff shake ups – is so far the front runner for local F2T purchases!

Impressed by F2T’s success, U.S. Deputy Secretary of Agriculture, Kathleen Merrigan, honored PSFN and NABC, with a visit to a F2T meal site in early March (see article in this newsletter on Merrigan’s visit). One of Merrigan’s many roles at the USDA is leading the Know Your Farmer, Know Your Food effort, an initiative with which F2T aligns well.  The project was further honored that day by the presence of Seattle Mayor, Mike McGinn.  Mayor McGinn and Deputy Secretary Merrigan (former classmates at Williams College) both spoke on the importance of local food connections and praised PSFN’s work on the Farm to Table project as well as the work NABC does to strengthen the regional food economy.  McGinn and Merrigan recognized the dual nature of the project, which helps small and mid-size farms find untapped institutional market opportunities, while also helping to provide the freshest, healthiest produce for those most in need in King County.

Bill Brown of Full Circle introduces children at an ELFS preschool to raw kale, radishes, turnips and kale raab

Most recently, F2T kicked off its child care pilot!  While the original plan was to implement the F2T Project in senior centers and then aid in a WSDA-led feasibility study for child care, because of early success in senior centers as well as palpable enthusiasm from the early learning and school-age community, we officially kicked off child care pilot project March 23!  The pilot, headed by the City of Seattle’s Early Learning and Family Support (ELFS) Division, will include eight ELFS-affiliated child care centers. Each center is required to make four local food purchases between now and October 2011.  Fifteen child care providers attended the kickoff meeting, and – excited by the idea of integrating fresh, nutritious produce into their menus – every single one signed a letter of commitment to the F2T Project!  PSFN also spoke at two meetings for the Coalition for Safety and Health in Early Learning (CSHEL).  These were meetings of educational trainers for child care givers.  PSFN spoke about opportunities in local food for both school aged and younger children, and the trainers will take this message back to their staff and trainees. This means we might have even more F2T child care sites (through CSHEL) on board soon!  As the child care model develops, we will also include child care sites operated though the King County housing Authority (KCHA) and others.

As F2T continues to develop, PSFN hopes to be able to expand the project to include more traditionally underserved communities.  With additional funding, PSFN may be able to extend the F2T Project’s reach to urban community centers; health clinics; and local Indian Tribes.  To this effect, the F2T Team has been meeting with Seattle Parks and Recreation about opportunities at summer Parks and Rec events as well as through various Parks and Recreation-operated food-based community programs.  We have been lucky enough to already connect with Wendy Burdette, Senior Program Manager of Muckleshoot Indian Tribe.  Wendy has already made a F2T produce order, and has begun dedicating resources to training chefs to work with the fresh, whole foods the F2T project makes available. We’re so excited to be able to spread our wings and extend our reach to work with so many additional community partners!

For up-to-date news on F2T and other PSFN projects, stay tuned to our Facebook page